training Peaks
Heartful Coaching partner with Training Peaks to deliver your weekly, bespoke training plan, through the Training Peaks App, delivered to the palm of your hand. You will also receive daily emails of your suggested workouts.
The process of connecting all your wearables and data devices to your TrainingPeaks account is simple and it makes completing your Heartful Coaching suggested workouts easier than ever. After your session is completed, your data will be sent back to your TrainingPeaks account, so that your Heartful Coaching Coach can track your progress, analysis your data, to then develop your next weeks scheduled training
Track Your Progress
At Heartful Coaching we eliminate the guesswork from training and feel confident you are on track to hit your goals with powerful data tools. With the help of Training Peaks your training data will show the full picture of your progress, with Heartful Coaching on hand to know when to go hard, and when to take a rest.
Heartful Coaching will utilise the three key data fields produced by Training Peaks. The three key metrics produced are, Acute Training Load (Fatigue), Chronic Training Load (Fitness) and Training Stress Balance (Form)
You will be required to purchase a Training Peaks premium account which start from as little as £8 per month. You purchase directly from Training Peaks.
